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Smart Fit Method

Gym in Costa Mesa

closed
Today 06:00 AM - 07:00 PM

2675 Irvine Avenue Suite E Costa Mesa CA, 92627

(714) 450-7600

website

General Description

Our high-efficiency impact training sessions with expert personal trainers are designed for busy professionals and seniors, optimizing workouts with minimal gym time. Our Smart Fit approach prioritizes strength training, which is essential for building muscle, boosting metabolism, and enhancing overall health. Beyond physical fitness, strength training is key for managing blood sugar, improving cardiovascular health, and reducing symptoms of chronic conditions like arthritis, making it ideal for active seniors and time-strapped professionals. Stop wasting time with ineffective routines and get Smart Fit. Embrace a program designed for rapid improvements, empowering you to live a healthier, more active life.

Business Hours

Sunday08:00 AM02:00 PM
Monday06:00 AM07:00 PM
Tuesday06:00 AM07:00 PM
Wednesday06:00 AM07:00 PM
Thursday06:00 AM07:00 PM
Friday06:00 AM07:00 PM
Saturday08:00 AM02:00 PM

Location & Map


Smart Fit Method
2675 Irvine Avenue Suite E
Costa Mesa, CA 92627
(714) 450-7600
Driving Directions
(714) 242-5954

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