BFT Westport

verified

Gym in Westport

open
Today 05:00 AM - 06:00 PM

403 Post Rd E Westport CT, 06880

(203) 635-5351

website

General Description

Body Fit Training in Westport delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.


Business Hours

Sunday07:00 AM01:00 PM
Monday05:00 AM07:00 PM
Tuesday05:00 AM07:00 PM
Wednesday05:00 AM07:00 PM
Thursday05:00 AM07:00 PM
Friday05:00 AM06:00 PM
Saturday07:00 AM01:00 PM

Location & Map


BFT Westport
403 Post Rd E
Westport, CT 06880
(203) 635-5351
Driving Directions

(203) 602-4383

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