Name: Summit Valley Fitness
Address: 279 Se Mizner Blvd, Boca Raton, FL, 33432, US
Telephone: (561) 377-2220

General Description

Summit Valley Fitness, Boca Raton’s premier private personal training studio specializing in FDA-cleared Electro Muscle Stimulation (EMS) technology. Located centrally at 279 SE Mizner Blvd, we have reinvented the traditional gym experience for those who value their time, privacy, and long-term health.  Why Summit Valley? We believe you shouldn't have to spend 6 to 8 hours a week in a crowded weight room to see results. At Summit Valley, we combine elite 1-on-1 personal training with cutting-edge EMS technology to deliver a full-body strength and metabolic workout in just 20 minutes.  How It Works (The Science) While a traditional gym workout only engages about 30% to 50% of your muscle fibers, our EMS technology activates 90% to 98% of your muscle fibers simultaneously. This allows you to achieve the strength, toning, and calorie-burning benefits of a 90-minute high-intensity gym session in 20 minutes, without the heavy weights.  Who We Serve: * Busy Professionals & Executives: Reclaim your schedule. Arrive, train, and leave in under 30 minutes. * Active Seniors (Longevity & Safety): We specialize in safe, low-impact strength training. Because EMS creates resistance internally, there is zero strain on your joints. Safest way to improve skeletal muscles, improve balance, post, promote cellulite reduction, and reverse sarcopenia (muscle loss) * Athletes (Performance & Recovery): Improve your game by activating deep core muscles and increasing rotational power without overtraining.   Services Offered: * Private EMS Personal Training * Strength and Endurance * Recover Session Weight Loss: Triggers a metabolic "afterburn" effect for up to 48 hours.  Join the fitness revolution in Boca Raton. Whether you live in Highland Beach, Royal Palm Yacht & Country Club, or downtown Mizner Park, your best body is here.

Business Hours

Sunday	closed
Monday	closed
Tuesday	06:00 AM	06:00 PM
Wednesday	06:00 AM	06:00 PM
Thursday	06:00 AM	06:00 PM
Friday	06:00 AM	06:00 PM
Saturday	06:00 AM	12:00 PM

Location & Map

Summit Valley Fitness

279 Se Mizner Blvd
Boca Raton, FL 33432

(561) 377-2220

Driving Directions

Summit Valley Fitness

Personal Trainer in Boca Raton

279 Se Mizner Blvd Boca Raton FL, 33432

(561) 377-2220

General Description

Business Hours

Location & Map

The Institute of Human Performance

BODY20

Ex-Tensions

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The Exercise Coach Boca Raton