General Description

Hello, I’m Lyen Wong! I have over two decades of experience working in the fitness industry as a Group Instructor (1997), ACE-certified personal trainer (2003), Post Orthopedic Rehabilitation Specialist (2017), Pre/Postnatal Exercise & Postpartum Recovery Specialist (2017), Functional Training (2015), and Corrective Exercise (2020). I've also had the honor of being a successful fitness and figure competitor in Europe and the United States, winning multiple championships and titles along the way. My journey as a competitive athlete has greatly influenced the way I approach and design my training programs. My goal is to help clients train safely and progressively, enabling them to live injury-free and reach their full potential in both fitness and life. Get in touch at www.lyenwong.com and discover how we can work together towards your fitness goals.

Products Carried

I provide in-person and online Personal Training and Small Group Training. Whether you are navigating your pregnancy journey, going through postpartum recovery, looking to start your post-injury exercise program, or aiming to live pain-free, I'm here to help. My goal is to train safely and progressively, enabling you to live injury-free and reach your full potential in both fitness and life. Get in touch at www.lyenwong.com and discover how we can work together towards your fitness goals.

Lyen Wong - Personal Training

Personal Trainer in Miami

Miami FL

(305) 674-8435

General Description

Products Carried

The Goat Shed

Power Fit Studios, Inc

B Fit Personal Training

PEAK PHYSIQUE & PERFORMANCE

HIPERFIT Private Personal Training Studio