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F45 Training Downtown Des Moines

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Gym in Des Moines

open
Today 05:15 AM - 07:00 PM

210 Southwest 11th Street Suite 5 Des Moines IA, 50309

(515) 400-4520

website

General Description

F45 Training Downtown Des Moines is a 45-minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Business Hours

Sunday08:30 AM11:00 AM
Monday05:15 AM07:00 PM
Tuesday05:15 AM07:00 PM
Wednesday05:15 AM07:00 PM
Thursday05:15 AM07:00 PM
Friday05:15 AM06:00 PM
Saturday07:45 AM10:30 AM

Location & Map


F45 Training Downtown Des Moines
210 Southwest 11th Street Suite 5
Des Moines, IA 50309
(515) 400-4520
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