General Description

I am Mary, a Licensed Clinical Social Worker and Therapist with over two decades of dedicated experience in helping individuals transform their lives. My educational journey began with a BA in psychology from Queens College and continued with a master's degree in social work from New York University. Throughout my career, I have specialized in addressing depression, anxiety, anger management, relationship issues, and crisis intervention using evidence-based techniques like cognitive-behavioral therapy. As your therapist, my passion lies in guiding you to gain a deeper understanding of your desires and develop the skills necessary to achieve them. Together, we will explore your concerns, identify obstacles, and enhance your self-awareness to unlock your full potential. My approach is centered on encouragement, support, and empowerment, ensuring that you feel capable of making meaningful changes in your life. I am committed to being with you every step of the way as we embark on this journey towards a more fulfilling life. Let's work together to embrace the life you envision. *Specialties •Psychotherapy •Mental Health *Conditions treated •ADHD •Panic attacks •Depression •Relationship issues •Coping Skills •Anger Management •Family Conflict •Eating Disorders •OCD •Family Issues •Stress •Cultural & Ethnic Issues •Grief and Loss •PTSD •Chronic Conditions •Anxiety *Treatment philosophy My treatment philosophy centers on compassion and patient empowerment. I believe in collaborating closely with patients to address their unique challenges, ensuring they feel heard and understood. I use evidence-based approaches like CBT to tackle issues like anxiety, depression, and relationship concerns. Every patient is an individual; I create personalized treatment plans that respect their needs and goals. My focus is on skill-building, helping patients develop coping strategies and improve their overall well-being and working towards their goals. Together, we will navigate emotional hurdles and work towards a fulfilling life where families and individuals thrive. Your journey is important, and I’m here to support you every step of the way. *Treatment approach •Cognitive Behavioral Therapy (CBT) •Conflict Resolution Techniques •Coping Skills Development •Stress Management Strategies •Individualized Treatment Planning •Holistic Patient Care Approach •Culturally Sensitive Practices •Culturally Sensitive •Dialectical Behavior (DBT) •Emotionally Focused •Family Systems •Positive Psychology •Psychodynamic •Reality Therapy •Solution Focused Brief (SFBT) •Strength-Based •Behavior Modification •Interpersonal *Practice description At our practice, we provide compassionate therapy tailored to your unique needs. With over 20 years of experience, we specialize in helping individuals navigate anxiety, depression, relationship challenges, and emotional struggles. Our dedicated therapist offers evidence-based approaches to enhance your well-being and personal growth. We create personalized treatment plans focused on building coping skills and improving family dynamics. Our welcoming environment encourages open communication and collaboration. Whether you're dealing with stress, conflict, or seeking self-discovery, we're here to support you. Your journey to a fulfilling life starts with us! *Insurance •Cigna •Oscar Health •UnitedHealthcare •Blue Cross Blue Shield •Optum •Anthem Blue Cross and Blue Shield •Blue Cross Blue Shield of Massachusetts •Carelon Behavioral Health •Horizon Blue Cross and Blue Shield of New Jersey •Horizon Blue Cross and Blue Shield of NJ Medicare Advantage •Oxford

Professional Affiliations

Member, National Association of Social Workers (NASW)

Awards

Certified in evidence-based therapeutic modalities, including CBT and DBT

Business Hours

Sunday	08:00 AM	10:00 AM
Monday	10:00 AM	07:00 PM
Tuesday	10:00 AM	07:00 PM
Wednesday	10:00 AM	07:00 PM
Thursday	10:00 AM	07:00 PM
Friday	10:00 AM	07:00 PM
Saturday	08:00 AM	10:00 AM

Mary Zekrya, LCSW-R

Mental Health Service in Newark

Newark NJ

(917) 352-1736

General Description

Professional Affiliations

Awards

Business Hours

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