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Knot Springs

Spa in Portland

open
Today 07:00 AM - 11:00 PM

33 Northeast 3Rd Avenue Portland OR, 97232

(503) 222-5668

website

General Description

Knot Springs is a wellness spa and fitness club in Portland, Oregon, where relaxation meets renewal. Our services include professional massage, customized skincare, and restorative foot rubs, plus a state-of-the-art gym with group fitness classes, studio sessions, and one-on-one personal training. Guests can enjoy hot tubs, a calming steam room, a detoxifying sauna, and an invigorating cold plunge for a complete mind-body experience. More than a day spa, Knot Springs is a space to recharge, build strength, restore balance, and focus on meaningful self-care. Recognized among the leading spas and fitness centers in Oregon, Knot Springs is the place to relieve stress, stay active, and improve well-being. Book your visit today.

Business Hours

Sunday07:00 AM11:00 PM
Monday07:00 AM11:00 PM
Tuesday07:00 AM11:00 PM
Wednesday07:00 AM11:00 PM
Thursday07:00 AM11:00 PM
Friday07:00 AM11:00 PM
Saturday07:00 AM11:00 PM

Location & Map


Knot Springs
33 Northeast 3Rd Avenue
Portland, OR 97232
(503) 222-5668
Driving Directions
(415) 948-3863

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