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BFT South Congress

verified

Gym in Austin

closed
Today 05:00 AM - 08:00 PM

3801 South Congress Suite 112-114 Austin TX, 78704

(512) 368-8418

website

General Description

Body Fit Training in South Congress delivers science-backed group strength and conditioning programs suitable for all fitness levels. BFT's structured training progressions are designed to build strength, improve cardiovascular fitness, and drive measurable results over time. Each session is coached by experienced trainers who ensure proper form and provide modifications as needed. With a supportive community and data-driven programming, BFT is ideal for anyone looking to train smarter and see real progress. Your first session is on us.

Business Hours

Sundayclosed
Monday05:00 AM08:00 PM
Tuesday05:00 AM08:00 PM
Wednesday05:00 AM08:00 PM
Thursday05:00 AM08:00 PM
Friday05:00 AM06:30 PM
Saturday09:15 AM12:00 PM

Location & Map


BFT South Congress
3801 South Congress Suite 112-114
Austin, TX 78704
(512) 368-8418
Driving Directions
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