Name: Shape Method
Address: 5350 Burnet Road, Austin, TX, 78756, US
Telephone: (512) 382-9150

General Description

The Shape Method is an exercise philosophy created by Pilates practitioner and former professional dancer Jennifer McCamish that uses the principles of Pilates, interval/overload training and movement technique to achieve maximum results for toning and fitness while building a foundation of injury prevention that allows for lifelong functional movement. We train the small, stabilizing muscles to work in conjunction with the large muscle groups. We have modernized science-based, time-tested systems of exercise to create a technique that underlines all of our fitness modalities. We teach a wide variety of movement modalities, all with the foundation to maximize the effectiveness, elevate the experience, and achieve your specific goals.

Products Carried

Beyond Yoga

Business Hours

Sunday	09:00 AM	06:00 PM
Monday	09:00 AM	08:00 PM
Tuesday	06:00 AM	09:00 PM
Wednesday	09:00 AM	08:00 PM
Thursday	06:00 AM	09:00 PM
Friday	09:00 AM	05:30 PM
Saturday	07:30 AM	01:00 PM

Location & Map

Shape Method

5350 Burnet Road 7
Austin, TX 78756

(512) 382-9150

Driving Directions

Shape Method

Boutique in Austin

5350 Burnet Road 7 Austin TX, 78756

(512) 382-9150

General Description

Products Carried

Business Hours

Location & Map

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