Name: The Burn Room
Address: 401 W 3Rd St, Austin, TX, 78701, US
Telephone: (512) 351-7846

General Description

The Burn Room is a 50-minute resistance strength workout built on slow, controlled, low-impact movement. Full-Body Training: Every class targets the core, legs, glutes, arms, shoulders, chest, and back. Because every movement emphasizes slow, controlled execution with continuous tension on the springs, muscles are never fully allowed to rest during a set. This approach simultaneously targets slow-twitch muscle fibers for endurance and tone and fast-twitch muscle fibers for strength, while also elevating cardiovascular function, making every session a true high-intensity, full-body conditioning experience.

Business Hours

Sunday	06:00 AM	07:00 PM
Monday	06:00 AM	07:00 PM
Tuesday	06:00 AM	07:00 PM
Wednesday	06:00 AM	07:00 PM
Thursday	06:00 AM	07:00 PM
Friday	06:00 AM	07:00 PM
Saturday	06:00 AM	07:00 PM

Location & Map

The Burn Room

401 W 3Rd St Studio A
Austin, TX 78701

(512) 351-7846

Driving Directions

The Burn Room

Pilates Studio in Austin

401 W 3Rd St Studio A Austin TX, 78701

(512) 351-7846

General Description

Business Hours

Location & Map

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